A life coach helps people make progress in their lives in order to attain greater satisfaction.  Life Coaches are professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They will push you to identify your goals, hold you accountable and provide encouragement throughout your journey, so you can start living the life of your dreams.

What's my type of life coaching?

I take a holistic approach to life coaching and business coaching.  It takes more energy to succeed in one area of your life if another area is challenging you, so I believe it's important to look at the big picture when deciding what improvements to make, rather than splitting your life into small "packages " and pretending they don't impact each other.

I am a supportive, caring coach.  I am practical and realistic. I won't push you so hard you fall - instead I'll be cheering you on as you stride confidently forward to a life you love.

What do you get from Life Coaching?

You get guidance and tools to work through, to get really clear about what's good about your life and what areas you want to improve.  You get my knowledge and experience to draw on - both personal experience and that which comes from working with clients - so you can move toward your dreams faster and easier.  You get advice, support, empathy and space to be yourself and focus on your needs (for a change).